The first step to greatness is a sankalpa that refuses to waver. Did you know that every great achievement starts with just one powerful sankalpa?
So, what’s a sankalpa? It’s a deep intention or resolve that aligns your BMI(Body, Mind & Intellect) toward an inspiring, uplifting, meaningful goal.
Here are 8 steps from the Bhagavad Geeta to fulfil your sankalpa:
- Get clear about what you want. Write it down as if it’s already true.
Write down your sankalpa clearly. Avoid negative or ambiguous language. For example, instead of “I will be more fit and less lazy” say, “I am disciplined to do exercise daily for 30min in the morning.” - Ensure it Aligns with Higher Values:
Your sankalpa should align with your personal growth, spiritual progress & the greater good. When rooted in selflessness or dharma, it becomes more potent. “Higher the goal, greater the inspiration.” – Swami Chinmayananda. Based on Geeta Ch.2 Verse 49 - Repeat with Faith and Emotion:
Faith(Shraddha) in your sankalpa is an intellectual conviction about why you want it. Emotion(Bhavana) is a mental feeling about how it will make you feel good after you achieve it. Aligning both Mind & intellect is a powerful way to achieve your sankalpa. Recite your sankalpa daily during meditation, prayer, especially in a calm state of mind (like after deep relaxation). Feel the emotion of its fulfilment as you say it. - Use the Power of Visualization:
Regularly visualize your sankalpa fulfilled. This reinforces the belief and sends clear signals to the subconscious mind. - Take small, consistent steps toward it—even if it feels hard:
While the power of intention is immense, action is essential. Align your daily actions with your sankalpa to create momentum. Do not entertain actions that are contrary to or which will weaken or dilute your sankalpa. Geeta Chapter 6 verse 5 - Practice Patience and Perseverance(Dhriti):
You’ll face doubts, distractions, and setbacks. That’s when you remind yourself: Why did I start this journey? Your sankalpa is stronger than your obstacles. Your sankalpa is your inner compass—hold onto it, and it will guide you through the storm. Geeta Ch.18 Verse 33 - Maintain Purity of Thought and Lifestyle:
Negative thoughts, words, or habits can dilute the energy of your sankalpa. Strive for inner purity and balance. Swami Chinmayananda said, “Think conducive and not contrary to your sankalpa. Do not entertain self-cancellation of thoughts.” - Surrender the Outcome:
After making your sankalpa, let go of attachment to the result. Trust the Higher Intelligence/Bhagawan to work it out for you. “Do the best and leave the rest.” - Swami Chinmayananda. Geeta Ch.2 Verse 47.
Sankalpa isn’t just a wish; it’s the seed of your destiny. Nurture it with faith and action. Your sankalpa is the fuel for your dreams. Keep going! The world is waiting for your light!